Awaken Within Yoga DVD – Digital Version

$20.00

The Awaken Within Yoga DVD has been designed to effectively address imbalances that are keeping you from experiencing a sense of well being and wholeness. Dr. Cravatta has chosen Ayurvedic Therapies to facilitate the release of this stored Cellular Memory. These include: Restorative Yoga Poses, Chakra Mantras, Healing Affirmations, Inspired Music, and gentle Awareness on specific Energy Centers. The Yoga Postures are taught in a manner that is suitable for all levels – from beginners to experienced Yogis.

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The Awaken Within Yoga DVD has been designed to effectively address imbalances that are keeping you from experiencing a sense of well being and wholeness. Dr. Cravatta has chosen Ayurvedic Therapies to facilitate the release of this stored Cellular Memory. These include: Restorative Yoga Poses, Chakra Mantras, Healing Affirmations, Inspired Music, and gentle Awareness on specific Energy Centers. The Yoga Postures are taught in a manner that is suitable for all levels – from beginners to experienced Yogis. You will receive an email with a link to download the digital version once you have paid.