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The Three Doshas in Ayurveda: A Complete Overview
Introduction When I first began studying Ayurveda, I discovered that this ancient science of life, developed in India more than 5,000 years ago, describes the human being as…
4 min read
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Discover Your Dosha: Vata, Pitta, or Kapha?
In Ayurveda, the ancient science of life, each individual is a unique combination of three energies known as doshas: Vata, Pitta, and Kapha. By taking the time to…
4 min read
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Ayurveda vs. Modern Medicine: Key Differences Explained
Ayurveda vs. Modern Medicine is a comparison many people make when they want comprehensive, long-term health. Both aim to improve quality of life, yet they differ in philosophy,…
4 min read
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How Ayurveda Works: The Science of Balance and Wellness
Ayurveda, often called the “science of life,” is an ancient holistic system of medicine from India, practiced for over 5,000 years. Instead of only treating illness, Ayurveda focuses…
4 min read
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The History and Origins of Ayurveda: 5,000 Years of Wisdom
The history and origins of Ayurveda trace back over 5,000 years to ancient India, where this holistic system of medicine was born. Rooted in natural healing, Ayurveda promotes…
4 min read
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Ayurveda 101: Understanding the Basics of the Ancient Science
Ayurveda 101 introduces us to one of the world’s oldest holistic healing systems, often referred to as the “science of life.” Originating in India over 5,000 years ago,…
4 min read
