Ayurveda Blog

  • Staying Balanced This Summer With ayurveda

    Staying Balanced This Summer With ayurveda

    Summertime is affected by Pitta Dosha.  Pitta is composed of the elements fire with a little water. Since summer is the warmest season of the year, that means…

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    4 min read

  • Successful Weight Loss – 8 Ayurvedic Keys

    by Dr. MaryJo Cravatta Successful Weight Loss – 8 Ayurvedic Keys will assist you in achieving your weight loss goals. Are you wondering which diet is right for…

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    4 min read

  • Importance of using an Ayurveda Copper Tongue Scraper

    Importance of using an Ayurveda Copper Tongue Scraper

    Ayurvedic Tongue Scraping Benefits Perhaps you’ve heard of the benefits of scraping your tongue in the morning? The tongue represents the whole entire body, and by scraping you…

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    4 min read

  • Ayurveda and Oral Health

    Ayurveda and Oral Health

    Importance of Ayurveda and Oral Health Having a properly functioning digestive system is very important to have good health. The process of digestion begins within our mouths and…

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    4 min read

  • Ayurveda and the Liver

    The human body is a miraculous combination of our brain, nervous system, digestive system, respiratory system, cardiovascular system along with many other vital organs. One of the primary…

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    4 min read

  • Balance Pitta: Five Ayurvedic Tips

    Balance Pitta: Five Ayurvedic Tips

    Summer time is related to Pitta Dosha. Pitta Dosha is a combination of fire and water. Fire in the environment is increased during summer time. When we bring…

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    4 min read