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Importance of using an Ayurveda Copper Tongue Scraper
Ayurvedic Tongue Scraping Benefits Perhaps you’ve heard of the benefits of scraping your tongue in the morning? The tongue represents the whole entire body, and by scraping you…
4 min read
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Ayurveda and Oral Health
Importance of Ayurveda and Oral Health Having a properly functioning digestive system is very important to have good health. The process of digestion begins within our mouths and…
4 min read
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Ayurveda and the Liver
The human body is a miraculous combination of our brain, nervous system, digestive system, respiratory system, cardiovascular system along with many other vital organs. One of the primary…
4 min read
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Balance Pitta: Five Ayurvedic Tips
Summer time is related to Pitta Dosha. Pitta Dosha is a combination of fire and water. Fire in the environment is increased during summer time. When we bring…
4 min read
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Tips For A Deeper Sleep
Would you like to sleep deeper? Having a balancing bedtime routine is crucial to being able to fall asleep easily, and stay asleep. How To Unwind From Your…
4 min read
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Healing viral infections with Ayurveda
by Dr. MaryJo Cravatta Winter season can bring much joy with the holidays. Sharing time with family and friends, spending time shopping, and so many other delightful activities…
4 min read
