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How Digestion Affects the Making of Ama / Toxins
In this Abundantly Healthy conference call, Dr. Mary Jo Cravatta describes how Ama or toxins is created by not properly digesting your food, and how it is deposited…
4 min read
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Ayurvedic Times of Day
In our YouTube Video on the Ayurvedic Daily Routine, Dr. Mary Jo Cravatta describes the importance of living in accordance with the Laws that pertain to the Ayurvedic Times of…
4 min read
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Abundantly Healthy Talks
Since many of our patients have phone consultations and do not live in Northern California to attend classes in our Ayurveda Clinic, we offer you an easy method…
4 min read
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Ayurveda Health Topics
Through her years of experience helping patients with their Ayurveda Consultation in her Northern California Ayurveda Clinic and with Ayurveda Phone Consultations, Dr. Mary Jo Cravatta has written…
4 min read
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Ayurvedic Conscious Eating Habits
Through the years of practice in our Northern California Ayurveda Clinic, we have recognized that eating in a conscious manner is integral to achieve a level of optimum…
4 min read
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Ayurvedic Lifestyle Increases Ojas / Consciousness
One of the Primary reasons that we should incorporate Ayurveda into our lives is to increase the flow of consciousness in our Mind/Bodies. Consciousness is manifest within us…
4 min read
