Patient Education

Having an understanding of the Basics of Ayurveda allows you to incorporate this ancient knowledge into your daily routine.  It is key to being able to bring balance into all aspects of your life.

Through Dr. Cravatta’s many years of study and practice of Ayurveda, she has gained a broad and deep sense of how to share this knowledge with others.  She teaches a wide variety of classes on all topics of Ayurveda, Health, and Spiritual Growth.

These classes may include information on herbs, diet, daily routine, cleansing, emotional well being, subtle energies, chakras, meditation, and any thing that may be of benefit for your health and wellness !

Upcoming classes are listed in the Shakti Within Newsletter.