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Awaken Your Spine 7 Day Intensive-Ayurveda Yoga

Awaken Your Spine 7 Day Retreat Blends the wisdom of Ayurveda, Yoga, and Chiropractic.

The Awaken Your Spine – Pelvic Pattern and Heart Centered Retreat. The information contained in this course is so beneficial, that it is offered as part of our Enhanced Knowledge Program.

Dr. Cravatta has developed an amazing style of yoga to facilitate the unwinding from cellular memory.   Traditional Yoga Asanas are taught in an expanded manner that utilizes Shaktiveda Yoga’s Divine Sevenfold Path to release and rejuvenate.  From her decades as a chiropractor, she blends this information with her understanding of Ayurveda and Yoga to truly address imbalances that affect us physically and emotionally.

All Chakras are addressed with this style of Ayurveda Yoga – and the emphasis of this course is the release of cellular memory that is held throughout the entire spine – affecting both our physical and etheric bodies. You will learn in depth knowledge of cellular memory that is held in the Pelvic area – particularly the Root and Sacral Chakras – and the Cervical / Thoracic spine – Heart and Throat Charkas — and, how all of this relates to our Navel Chakra (our Power Center). Discover what your pelvic pattern is and how it relates to the cellular memory that needs to be addressed and released.  This is intimately related to the cellular memory that is held in the Heart Chakra and may manifest in the thoracic spine, shoulders, and neck. As these old imbalances begin to unwind, one feels clearer, lighter, and has the ability to view life in a renewed perspective.

This transformational course is taught in an atmosphere which allows you to go deep within.

Dates:   April 2016.

Each day is structured similarly to our Awaken Within Retreat – beginning with group yoga, pranayama, and meditation.

Fee for Awaken Your Spine – Pelvic Pattern and Heart Centered:  $1,297  plus $224 for Ayurvedic vegetarian meals – if paid in full 3 weeks before the course begins you will receive a $30 credit towards Shaktiveda Retail products.

Ask us for suggestions of places to stay while attending the course. The course is held at Shaktiveda Ranch, Grass Valley, CA.

It is important to have a basic understanding of both Yoga and Ayurveda to be able to attend this course.